Myth or fact: Is physiotherapy painful? Answer from a physiotherapist in Sofia
One of the most common questions we get in OFFICE THERAPY - Physiotherapy and Rehabilitation Centre in Sofia, е:
"Does physiotherapy hurt?"
Many patients avoid useful procedures because of this fear. Let's dispel the myths and explain what to realistically expect during a physiotherapy session.
Myth: Physiotherapy is always painful
The fact is that physiotherapy should not be painful.
In certain conditions, especially chronic pain, post-operative rehabilitation or trauma, there may be mild discomfort. However, this is part of the healing process and is supervised by your therapist.
Fact: Tension may be felt, but not severe pain
During physiotherapy or kinesitherapy it is normal to feel:
- stretching or tightening in the muscles
- mild muscle fever the next day
- fatigue after exercise
It is important for the patient to communicate their sensations. В OFFICE THERAPY each treatment is adapted to your condition and capabilities.
How is a physiotherapy session in Sofia?
- Initial study by a doctor of physical and rehabilitation medicine
- Preparation of an individual therapy plan
- Control and feedback at each session
- Tracking progress and adapting the programme
The methods we use include:
- kinesitherapy (therapeutic gymnastics)
- physiotherapy with devices: electrostimulation, magnetotherapy, ultrasound
- manual therapy and therapeutic massage
- Teeping and stabilizing techniques
How to prepare your body for therapy?
- Wear comfortable clothes
- Drink enough water
- Follow the therapist's instructions at home
- Share any change or pain
Where to sign up for physiotherapy in Sofia?
OFFICE THERAPY - Centre of physiotherapy and rehabilitation
Address: gr. Sofia, ul. 77-79 Flower Garden
Telephone for booking: 0898 63 67 62
We work with supplemental health insurance - your treatments may be completely free!
Book an appointment now!
Call 0898 63 67 62 and start your physiotherapy course with a professional team.
Don't put it off - recovery can be pain-free and free.
